Tuesday 23 March 2010
How to Choose Natural Anti Aging Treatments Without Spending a Fortune - 3 Tips
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How much money have you spent on supposedly natural anti aging treatments? If you're anything like me, the amount you've spent is pretty high. Now is the time to stop wasting your money and picking only the very best quality anti-aging treatments to avoid spending your life savings on looking good! Here are 3 money saving tips to help you find the perfect anti aging product.
1. Get your antioxidant fix
The first step in all natural anti aging treatments should be a sound diet. Antioxidants are known to fight free radical damage in your skin which would otherwise make your skin look old, tired, dry and wrinkly. Eat high quality foods like pomegranate, blueberries, spinach, broccoli, nuts and legumes like pinto beans or lentils. If you eat whole, healthy foods 80% of the time, you will see a significant difference in your skin within a week.
2. Nourish your skin
Most natural anti aging treatments neglect to mention the most basic skin care tip of all: drinking more water. Your skin needs the water to be retained in the skin. It keeps it looking plump, healthy and radiant. Not only that, it provides the optimum environment for vitamins and minerals to be absorbed which will slow or even reverse the aging process. Drink at least 8 glasses a day and if you do not need the bathroom at least once an hour - drink more water!
3. Choose high quality, natural anti aging treatments
Obviously, a good diet and plenty of water will only get you so far. To really get the best out of natural anti aging treatments, you need to be using the best quality wrinkle cream or moisturizer. Look for natural, clinically proven ingredients such as Cynergy TK, Phytessence Wakame and Nano-lipobelle H EQ10. Each of these are proven to give a smoother, more even, and beautifully radiant complexion that will literally strip years away from your appearance.
By Amy S. Johnson
1. Get your antioxidant fix
The first step in all natural anti aging treatments should be a sound diet. Antioxidants are known to fight free radical damage in your skin which would otherwise make your skin look old, tired, dry and wrinkly. Eat high quality foods like pomegranate, blueberries, spinach, broccoli, nuts and legumes like pinto beans or lentils. If you eat whole, healthy foods 80% of the time, you will see a significant difference in your skin within a week.
2. Nourish your skin
Most natural anti aging treatments neglect to mention the most basic skin care tip of all: drinking more water. Your skin needs the water to be retained in the skin. It keeps it looking plump, healthy and radiant. Not only that, it provides the optimum environment for vitamins and minerals to be absorbed which will slow or even reverse the aging process. Drink at least 8 glasses a day and if you do not need the bathroom at least once an hour - drink more water!
3. Choose high quality, natural anti aging treatments
Obviously, a good diet and plenty of water will only get you so far. To really get the best out of natural anti aging treatments, you need to be using the best quality wrinkle cream or moisturizer. Look for natural, clinically proven ingredients such as Cynergy TK, Phytessence Wakame and Nano-lipobelle H EQ10. Each of these are proven to give a smoother, more even, and beautifully radiant complexion that will literally strip years away from your appearance.
By Amy S. Johnson
Labels: acne treatmen, anti aging, cosmetic, dry skin, eczema, facial, rosacea, skin products, skincare, wrinkle, wrinkles
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